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1
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Will Fitness Dynamics be able to assist me with a weight problem? |
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Yes! We will tailor a specific exercise programme for you to assist with weight loss, plus we will advise you regarding healthy eating.
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2
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If I have a health problem will it be safe to exercise? |
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Fitness Dynamics will constantly monitor your state of health, and in many cases we will work in conjunction with your doctor or physician.
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3
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How will you know if I have any hidden health or fitness issues? |
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We do an extensive health screening and fitness test before you begin any exercise programme. In this way we can uncover any serious health issues.
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4
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Do I have to sign up for a 2 year contract or similar? |
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No, you join on a purely month to month basis.
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